The 5 Best Air Compression Leg Massagers [Ranked]
Air compression leg massagers promise blood and lymphatic circulation therapy- very much like a pair of personal recovery boots. Many of them are even cleared by the FDA and its manufacturers claim that it is beneficial for healing knee pain, tension in the legs, varicose veins, leg cramps as well as general limb tension.How They WorkThe […]
Continue ReadingThe 5 Best Chi Machines [Ranked]
Chi machines work by gently stimulating your legs. In essence, you will be placing your ankles in the Chi machine’s ankle cradles (Source). It will gently rock them side to side and this motion will help to oxygenate & circulate your blood efficiently throughout the body (Source). As the oxygen circulates, cells absorb oxygen and toxins are […]
Continue ReadingThe 5 Best Rolling Knee Pads [Ranked]
Rolling knee pads are designed to spare you the painful knee and back aggravation if you work on your all fours for extended periods of times (Source). Besides freeing you from knee and back soreness, these knee pads with wheels also improve your mobility and speed up job completion (Source). There are basically two different styles of rolling knee dollies: Rolling […]
Continue ReadingThe 5 Best Folding Cane Seats [Ranked]
Portable cane chairs, or as they are known, portable stools and cane seats, or portable walking chair cane stools, are two-for-the-price-of-one medical devices (Source). They are designed to provide a comfortable and sturdy seat when opened, and a secure walking aid when closed (Source). The 1.3 lb., Drive Medical Deluxe folding cane seat is our top pick- […]
Continue ReadingThe 5 Best Sitz Baths [Ranked]
A sitz bath is designed to fit over your toilet and provide a shallow and warm soak to help clean and soothe the perineum (Healthline). The perineum is the space located between your rectum and either your scrotum or vulva. Many people purchase a sitz bath just for personal hygiene, but most look to it to provide […]
Continue ReadingThe 5 Best Ice Therapy Machines [Ranked]
Ice therapy machines are either motorized or non-motorized cryotherapy devices designed to provide focused cold therapy on specific regions of your body that are in pain (Source). Ice therapy machines are recommended by many physicians and physical trainers to help deal with injuries, recover from surgery, or increase your recovery time from a rigorous gym workout- […]
Continue ReadingThe 5 Best Hernia Belts [Ranked]
In this post, we examined 5 of the best-selling hernia belts. A hernia is a term describing tissue — such as the intestine — that protrudes through the muscles in the abdomen. A hernia belt supports the muscle and keeps the tissue from protruding. This provides pain relief and comfort to the patient dealing with this condition […]
Continue ReadingThe 5 Best FAR Infrared Crystal Healing Mats [Ranked]
Infrared crystal bio mats are negative ion and infrared heat ray treatment systems that emit negative ions (Source). They are basically a combination of crystal, negative ion, and infrared healing (Source). How crystal healing works: proponents of crystal healing believe that the crystals are conduits for healing that enable positive, healing energy to flow into the body […]
Continue ReadingThe 5 Best Massage Therapy Classes Online [Ranked]
In this post, we examine five of the best-selling Udemy massage courses. These classes will not provide you certification, but are useful educational resources that do provide certificates of completion. Each state has different certification requirements- so be sure to do some research if you’re trying to become a licensed practitioner. For more information about certification, […]
Continue ReadingThe 5 Best Keyboard Drawer Trays [Ranked]
In this post, we examined 5 of the best-selling keyboard trays. These trays attach to your desk to make it more ergonomic and minimalist- potentially alleviating pain associated with repetitive stress injuries.How do they work?When your keyboard sits on the desk, it’s natural for you to lean over. This can lead to poor posture and fatigue […]
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