The 5 Best Ice Therapy Machines [Ranked]
Ice therapy machines are recommended by many physicians and physical trainers to help deal with injuries, recover from surgery, or increase your recovery time from a rigorous gym workout- because of their excellent abilities to reduce swelling and pain (Source).
How Do They Work?
They work by helping to temporarily deaden nerve endings, providing pain relief. They will also retard cellular metabolism to help prevent the secondary damage of tissue. Finally, they are effective in decreasing swelling and the prevention of muscle spasms (Source).
In combination, these positive effects will help decrease your recovery time, provide pain-relief, and help you to resume your normal mole life faster.
Our Top Pick: The Ossur Cold Rush Therapy System
The 4.6 lb., Ossur Cold Rush therapy system is our top pick- it is a motorized option that can include optional knee, shoulder or universal pads.
It's designed to be used for up to 6 continuous hours with its 30 decibel motor providing fairly quiet cold therapy for a variety of injuries and surgery rehabs.
Users report experiencing pain-relief and decreased surgical recovery times for rotator cuff repairs, knee replacements, torn tendons, arthroscopic surgeries, hip replacements- and a decreased dependence on anti-inflammatory drugs and pain-pills.
Comparing The Options
It is crucial that you keep a layer of insulation between the cryotherapy pad and your skin to avoid injury.
Reviewers say that the machine will last through an entire night if kept at its lowest level. One user recovering from a rotator cuff surgery said that he used it for 24 hours at a time for a week after he had his surgery. Other users endorse ice therapy for knees and shoulders.
Indeed, the Ossur cryotherapy machine has many raving fans- though on the downside they say that customer support is pretty poor, that it is difficult to get replacement parts because of government prohibitions on selling them, and there are some issues with leaky tubing. That said, the tubing leaks are solved with a towel- not a big deal.
If you are interested in a motorized or non-motorized cryotherapy machine- take a look at our comparison table below to get a sense of the best options on the market today.