The 5 Best FAR Infrared Crystal Healing Mats [Ranked]
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Infrared crystal bio mats are negative ion and infrared heat ray treatment systems that emit negative ions (Source).
They are basically a combination of crystal, negative ion, and infrared healing (Source).
How crystal healing works: proponents of crystal healing believe that the crystals are conduits for healing that enable positive, healing energy to flow into the body with negative, disease-producing energy flowing out (Source).
The philosophy of modern crystal healing is predicated on traditional medical concepts borrowed from Eastern cultures.
Particularity the Chinese notion of life-energy (qi or chi) and the Buddhist or Hindu concept of chakras, which are vortices of this life-energy, said to connect the physical and supernatural elements of the body (Source).
Our Top Pick: The Mini MediCrystal Far Infrared Amethyst Mat
One buyer that we interviewed who purchased the MediCrystal mat said that they began by using using it three days a week, gradually upping the temperature, allowing it to preheat for 20 minutes before laying down on it.
This reviewer was a little bit surprised at how heavy it was (it does ship in 3 different sizes, however)- the 19-pound weight can be attributed to the amethyst stones.
Immediately, she noticed a greater ability to breathe clearly, saying that her sinus issues were temporarily alleviated.
MediCrystal Video Overview
- 17 layers of untreated purple amethyst crystals.
- Contains nearly 6.5 lbs of 2-7 mm tumbled, Brazilian Amethyst gems
- Emits negative ions and far-infrared deep penetrating heat
- Includes: The mat, a controller, a protective cover pad, storage handbag and instructions.
She also recommends that as you lay on it, you can do some basic back stretches.
While she purchased this MediCrystal amethyst mat to help pull toxins from her system, being a novice user, she can't say whether it has worked for that yet, but she does say that she feels a greater energy in her day-to-day life.
Besides, you can always return it if it doesn't work for you.
|Infrared Mats||Our Rating||Price||Crystal|
|The MediCrystal Mini Far Infrared Amethyst Mat||5.0||$$||Amethyst|
|The MediCrystal Far Infrared Amethyst Mat||5.0||$$$||Amethyst|
|The Ereada Bio Compact Far Amethyst Mat||4.9||$$$||Amethyst|
|The HealthyLine Professional Far Infrared Heating Pad||4.7||$$$||Amethyst, Jade & Tourmaline|
|The Healthy Line Jade & Tourmaline Far Crystal Healing Pad||4.0||$||Jade & Tourmaline|
FIR Crystal Mat Health Benefit Claims:
- General pain relief
- Enhanced circulation and cardiovascular function
- Improved immune system performance
- Increased metabolism and weight control
- Alleviation of joint pain and stiffness
- Stress and fatigue reduction
- Improved skin health
- Overall feeling of balance (Source)
How Far Infrared therapy (FIR) works: the mats gently elevate your body's surface temperature to 107.6 Fahrenheit (42 Celsius) and above, which positively activates your body systems and functions.
When the infrared mat induces a small temperature increase in the body, it actually enhances your body’s functioning on a variety of levels. These invisible energy waves will penetrate all layers of your body, reaching into the inner-most areas of your tissues, bone and muscle.
Radiant infrared heat will actually heat you up directly, rather than just warming the air around you like a conventional heating pad would does.
Its proponents claim that far infrared heat (otherwise known as radiant heat) helps to alleviate pain more effectively than less absorbent, topical heat, helping to heal, soothe, detox and stimulate your body, as well as your mind (Source).