Category Archives for "Health & Fitness"

Everyone wants to be in shape and look their best. This is obviously not an overstatement. There are many Brands online selling millions of dollars home exercise merchandise. Here we tried to evaluate the quality of these Home & Fitness options. You might be a stay-at-home mother that wants to invest in some inexpensive exercise equipment that you can easily used throughout the day to burn some calories and relieve aggravated stress. Or you might be a more advanced user looking for weight lifting equipment to tone your body in your man cave. Whatever the case, we’ve assembled some truly stellar product reviews in this category to help you choose the best health and fitness equipment for your lifestyle and specific medical requirements.

The 5 Best Power Towers

Power Towers

If you are looking to do dips, knee raises, push-ups as well as pull-ups in your own home, you’re probably looking to purchase a power tower. A power tower is an excellent way to complete a full body workout that targets specific muscle groups including the triceps, chest, back, and arm muscles, all while helping you […]

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The 5 Best Roman Chairs

Roman Chair

A Roman chair is a type of fitness and strength exercise equipment. It is primarily designed to work out the lower back, gluteal muscles, hamstring and especially the abdominals.  When you perform exercises on a Roman chair, your own bodyweight is providing significant resistance. You can also add more weight to increase the strenuousness of […]

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The 5 Best Elevating Leg Rest Cushions [Ranked]

Elevating Leg Rest Cushions

Elevating leg rests, or elevating foam wedges, as they are also known are cushions that are designed to improve circulation while also decreasing lower back pain by promoting proper spinal alignment (Source). These work by accommodating the natural curvature of your coccyx and lower spine (Source). Circulation is enhanced by elevating the ankles and feet above the […]

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The 5 Best Vertical Stair Climbers [Ranked]

Vertical Climbing Machines

Vertical climber exercise machines advertise themselves as total body home fitness solutions. They work by providing an intense cardiovascular exercise that simultaneously engages the legs, core as well as the arms. These climbing stepper machines emulate the motions of rock-climbing, pitting you against your weight for high-intensity resistance. This form of exercise is designed to increase your cardiovascular […]

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The 5 Best Home Exercise Mini Steppers [Ranked]

Twister Stepper Trainers

Twister steppers, or mini stair climbers, are compact and dynamic fitness devices for your home. In a nutshell, they are highly portable elliptical machines that provide resistance training (Source). The twisting movements are able to tone the buttocks and thighs while at the same time stimulating a powerful cardiovascular workout (Source). Featuring adjustable resistance, exercise bands to […]

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The 5 Best Himalayan Salt Crystals Lamps [Ranked]

Crystals Lamps

If you have ever felt physically and mentally reinvigorated after sitting nearby a gushing waterfall, or after spending an afternoon in front of a surging ocean, you are experiencing the benefits of negative ions that are produced by natural locations. Himalayan salt lamps are able to reproduce this effect in your own home. Essentially, they are able […]

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The 5 Best Energy Therapy Lamps [Ranked]

Energy Therapy Lamps

Energy light lamps use LED lights to simulate natural sunlight. They’re designed to improve your energy levels, your mood and help regulate your sleep patterns. Manufacturers recommend that you use these devices in the morning or during the midday (Source). Satisfied users say that they use their mood-boosting therapy lamps while they are at work and even […]

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The 5 Best Vibration Platform Exercise Machines [Ranked]

Vibration Platform Exercise Machines

Vibration exercise platforms make some pretty bold claims. It’s alleged that they can make you healthier, faster and stronger without you having to do anything, really. This does make one slightly skeptical-however some research studies do actually bolster these claims. Vibrating exercise platforms have been implicated as effective treatments for certain health problems, including back injuries. Manufacturers […]

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The 5 Best Fertility Monitors [Ranked]

Fertility Monitors

Fertility monitors are electronic devices designed to assist individuals monitoring and understanding their fertility (Source). They often will analyze hormonal changes in urine, body temperature as well as electrical properties of saliva and vaginal fluids, and sometimes a combination (Source). They help detect certain biological clues, which will help take the guesswork out of conceiving (Source). The Clearblue […]

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