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Category Archives for "Health & Fitness"

The 5 Best Sitz Baths [Ranked]

Sitz Baths

A sitz bath is designed to fit over your toilet and provide a shallow and warm soak to help clean and soothe the perineum (Healthline). The perineum is the space located between your rectum and either your scrotum or vulva. Many people purchase a sitz bath just for personal hygiene, but most look to it to provide […]

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The 5 Best Foot Rockers [Ranked]

Foot Rockers

Foot rockers provide effective stretching exercises that can help relieve discomfort & pain associated with conditions like Achilles tendinitis, ankle strain, plantar faciitis, arch pain and other chronic conditions (Medi-Dyne). These ankle & calf stretching devices are often used by athletes of all ages to help prevent and treat injuries. As well, many non-athletes discover that using […]

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The 5 Best Basketball Storage Racks [Ranked]

Basketball Storage Racks

Rolling basketball racks are handy storage devices that enable gym instructors and frustrated parents to organize sports activity balls. Most of the carts we examined are 3-tier options that can be loaded with basketballs, soccer balls, volleyballs, and other sports accessories (bike helmets, etc.) in a pinch. The Trigon ProCage is a little bit different- it is a […]

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The 5 Best Chi Machines [Ranked]

Chi Machines

Chi machines work by gently stimulating your legs. In essence, you will be placing your ankles in the Chi machine’s ankle cradles (Source). It will gently rock them side to side and this motion will help to oxygenate & circulate your blood efficiently throughout the body (Source). As the oxygen circulates, cells absorb oxygen and toxins are […]

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The 5 Best Medicine Ball Storage Racks [Ranked]

Medicine Ball Storage Racks

Medicine ball racks are space-saving solutions for home and professional gyms. Some are vertical trees, while some are horizontal carts. And some come with medicine balls, while others don’t. Indeed, there are some different styles of medicine ball racks and holders available if you are the market to purchase one.The DetailsIf you are looking for a […]

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The 5 Best Leg Stretching Machines [Reviewed]

Leg Stretching Machines

Leg stretching machines or, as they are often known, hamstring and groin stretching machines, are an exceptional way of increasing your flexibility. They are often used by martial artists looking to increase their flexibility and kicking height (Source). But many people with tight abductors and sciatic problems also make use of these unique pieces of exercise equipment.  Some […]

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The 5 Best Boxing Timers [Ranked]

Boxing Timers

Boxing timers allow wrestlers, bodybuilding weightlifters, boxers, mixed-martial artists as well as general fitness enthusiasts to practice interval training (Source).Analog vs Wearable vs StandaloneSome of these boxing timers are analog like the Title Classic Interval Timer, some are wearable like the Title Personal Boxing Timer and the Everlast digital gym timers, and some are standalone […]

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The 5 Best Paraffin Baths [Ranked]

Paraffin Baths

Paraffin wax baths are commonly used to treat pain associated with joint inflammation, arthritis, bursitis and other types of chronic pain conditions. It works by providing the user with thermal treatment to relieve pain, making use of a spectrum of adjustable heat comfort levels. Paraffin treatment therapy will employ heated oil-based wax to the feet, hands […]

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The 5 Best Hair Laser Combs [Ranked]

Hair Laser Combs

Hair laser combs are laser hair-regrowth devices that work for male and female pattern baldness, manufacturers claim, by stimulating hair follicles. More specifically, the lasers in these hair laser combs work by activating light-sensitive Chromophores in your cells. These Chromophores are activated by laser light and then trigger and signal a bunch of different cellular processes to […]

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The 5 Best Digital Baby Scales

Digital Baby Scales

Digital baby and toddler scales are a great way to keep tabs on your child’s growth, especially for regulating breast feeding (Source). Our top pick, the Salter Baby and Toddler scale, has a 45 pound weight capacity that is measured in .5 oz. increments. It converts from a baby scale to a toddler scale by removal […]

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